PROGRAMMES, PLANS AND PRICING

A. HHC First Assessment

The First Assessment by the Holistic Health Consultant is the mandatory entry point for all patients. It involves a full health history review, lifestyle audit, pathological report review, and preliminary clinical recommendation. A written First Assessment Report (FAR) is generated after this session. This is a paid clinical consultation. The consultation window is 3:00 PM to 7:00 PM only, Monday to Friday.

B. Core Programmes

• MHM. Metabolic Health Management

Six-month structured programme for metabolic conditions including obesity, insulin resistance, PMOS/PCOS, fatty liver, hypothyroidism, and related conditions. Combines clinical nutrition using the EGL framework, structured fasting progression, and behavioural counselling.

• Diabetes Management Protocol

Structured nutrition and lifestyle intervention for Type 2 diabetes and pre diabetes cases. Calibrated to the patient’s HbA1c, fasting glucose, and overall metabolic panel.

• Keto Way

Supervised ketogenic nutrition protocol for specific metabolic indications. Not suitable for all patients. Requires HHC clearance based on pathological assessment.

• TST Standard. Therapeutic Strength Training Standard

For members with early stage clinical conditions, reduced stamina, or mild degenerative patterns. Approximately 60 percent endurance and 40 percent strength. Physiotherapy integrated within the endurance component when clinically required.

• TST Level 10

For members with stronger baseline conditioning ready for higher intensity and load progression. Approximately 60 percent strength and 40 percent endurance. Measurable strength advancement with progressive overload.

• TST CC. Therapeutic Strength Training Critical Care

For critical-care, high-dependency, multi-system clinical members. One-to-one delivery only. Physiotherapy woven through continuous clinical assessment. Exclusive benefit: regular health-progress updates based on certified pathological and radiological reports during HHC counselling sessions. Requires the highest level of documentation, supervision, and clinical judgement.

• Standalone Physiotherapy

For members with active musculoskeletal pain, post-injury cases, post-surgical rehabilitation, or acute degenerative episodes requiring focused clinical correction. Full assessment, manual therapy, modalities where indicated, corrective exercise prescription, and home-programme planning.

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