Big Fat Logic Lifestyle®
Big Fat Logic Lifestyle (BFLL) is a pioneering lifestyle management organisation created to tackle the root causes of modern health challenges with a truly holistic, science-driven approach. Unlike conventional gyms or traditional health centres that focus on short-term fixes, BFLL recognises that clinical advice alone is not enough for lasting transformation.
To bridge this gap, we offer an integrated model that unites counselling, clinical expertise, nutrition optimisation, and exercise therapy into one seamless framework. This structured, step-by-step system empowers individuals to translate healthcare recommendations into daily habits, ensuring safe, effective, and sustainable lifestyle change.
At BFLL, we go beyond quick fixes. Our integrated ecosystem—spanning clinical consultations, nutrition optimisation, exercise therapy, and lifestyle counselling—is built on continuous research and meta-analysis. Every member becomes part of a long-term wellness community, supported by medical expertise, personalised care, and a vision to push human potential and extend vitality.
Big Fat Logic Lifestyle (BFLL) is a pioneering Lifestyle Management organization, established to address the root causes of modern health challenges from a truly holistic perspective. Unlike many traditional health centers or gyms, BFLL recognizes that clinical advice alone often proves insufficient for long-term results. To bridge this gap, BFLL offers an integrated model that merges counseling, clinical expertise, nutrition optimisation, and exercise therapy, giving clients a structured, step-by-step system to safely and effectively implement the lifestyle changes recommended by healthcare providers.
Big Fat Logic Lifestyle®
Holistic Well-being
04 Lifestyle Counselling
BFLL stands as a revolutionary concept, unwaveringly committed to pioneering
wellness.
At BFLL, our vision and mission are one: to redefine lifestyle management by building a lifelong community where clinical science, holistic care, and continuous research converge. Through structured programs—spanning counselling, clinical support, nutrition optimisation, physiotherapy, and strength training—we transform challenges into sustainable well-being. By constantly collecting data and applying meta-analysis, we evolve with every member’s journey, aiming not only to restore health but to push human potential and extend the boundaries of longevity.
Science + Holism
Research & Meta-Analysis
Lifelong Community
Longevity & Human Potential
Soumick Mondal Raj, Founder and CEO
The driving force behind Big Fat Logic Lifestyle (BFLL), Soumick’s journey is one of passion, transformation, and relentless commitment to holistic well-being.
What began in 2013 as a personal quest to improve his own health soon turned into a deeper understanding of what true wellness means. By 2015, Soumick had stepped into the fitness industry as a full-time trainer, driven by the need for an approach that went beyond aesthetics—one that united body, mind, and lifestyle.
In 2019, this vision took shape as Big Fat Logic Lifestyle, a wellness studio and clinic built as a one-stop solution for 360° lifestyle management. From clinical consultations and nutrition optimisation to exercise therapy and mental well-being, BFLL became a space where individuals could find science-backed, compassionate support for real transformation.
By 2023, Soumick had built a dynamic interdisciplinary team of physicians, physiotherapists, strength coaches, and counsellors who shared his vision. Together, they positioned BFLL as a pioneering name in preventive healthcare and holistic lifestyle management.
Soumick’s story is more than personal success—it’s a movement. BFLL is not just a company; it is a lifestyle revolution. Under his leadership, the organisation continues to empower people to transform challenges into sustainable well-being, inspiring individuals to live healthier, happier, and longer lives.
When personal touch meets the forefront of Healthcare.
OUR CLIENTS STORIES
"CONFIDENT AND STRONG"
By adopting a healthier lifestyle at BFLL Wellness Studio & Clinic, I successfully kicked diabetes out of my life. Join me on this all-encompassing wellness journey and let's rewrite our health stories together!
Aryya Mukherjee
"BEYOND PROFESSIONALITY"
BFLL Wellness Studio & Clinic's comprehensive wellness approach changed my life. I bid farewell to joint pain, embraced mobility, and rediscovered the joy of movement. Join us on this transformative journey to holistic well-being – your body will thank you!
Jui Sarkar
At BFLL Wellness Studio & Clinic, age is just a number. Though I may be old, it doesn't hinder me from living life to the fullest! Join our dynamic community and explore how a holistic health approach can turn every day into a celebration. It's never too late to start your journey to a fuller, healthier life.
Mitra Chakroborty
"LIFE CHANGER"
